This, the first podcast on The Phraser, is an interview with Arthur Knaggs, author of Chasing Laces. The book, written in 2019, is in the words of the runners he interviewed last year, before COVID-19 reached the UK.
By Arthur Knaggs
Pain is inevitable. Suffering is optional. (Haruki Murakami, What I Talk About When I Talk About Running)
“You don’t get anywhere by magic, but only by putting in the required number of steps, one at a time and in the correct sequence. You can’t run the last lap of a mile until you’ve run the first three. There is a truth, a beauty and a symmetry in this that is inviolate. Every step counts.” (Bernd Heinrich, Why We Run)
London. An athletics track. Evening. Clouds hang fat and heavy in the sky above Parliament Hill. There is a low-key festival atmosphere that grows as the light fades.
A tall man with dark hair, Dr. Smith was easy to pick out as he approached the cafe where we had agreed to meet. There was only one bench in the café and we shared the table with a family of three. As well as being an academic, Dr Smith works with elite level athletes to improve their running performance. Throughout the interview, his voice remained calm and level. He explained complicated ideas concisely and with great patience.